What is life coaching?

“Coaching is the universal language of changing and learning” – CNN

Life Coaching is an empowering engagement between you and a professional coach. It is profoundly different from consulting, mentoring, advice, therapy, or counseling. As a client, through the magic of transformation, you will become the master of your journey and the owner of your destination.

The OwnAlchemy coaching process addresses specific personal projects, business successes or challenges, identifies new growth paths and traverses transitions in your personal life, relationships or profession by unpacking with your coach, what is going on in your life in a meaningful way, discovering what your real or perceived obstacles are and selecting and design a course of action aligned to your own personal values, that will enable you to have and live your best life!

Our focus areas

  • Enhancing your personal relationships
  • Changing careers
  • Finding your hidden talents
  • Balancing your life – work, social life, personal relationships, hobbies etc.
  • Understanding your personal values and how they can help you be the best version of yourself
  • Me.Inc – how to get your own need met, build self-confidence and self-worth
  • Find and Strive: Identify and live your life purpose
  • Triggers: Managing you’re negative responsive to difficult situations
  • Managing your emotions linked to loss and negative change
  • Building your personal brand
  • LifeFlow– the journey to 360° wellness and optimum health
  • Living an authentic life

Choose between life or business coaching or a combination of both

Individual or team coaching sessions

On-site coaching  or off-site at a venue of your choice